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Reflect Therapy

Gentle support. Honest healing.

About Me

Hi, I'm Kelly a compassionate therapist supporting men, women and families through all seasons of life. With a warm and gentle approach, I offer a non-judgmental space where healing and growth unfold naturally.

Whether you're navigating transitions, grief, anxiety or relationship changes, I'm here to walk alongside you with care and curiosity.

I am credentialed in Australia with 15 years of professional experience. I specialize in helping clients with stress, anxiety, trauma, abuse, domestic violence, and parenting issues. I also have experience working with depression and Borderline Personality Disorder (BPD).

I believe you are the expert of your own story and possess many strengths that will help you overcome challenges. Taking the first step toward a more fulfilling and happier life takes courage, and I am here to support you through that process.

Professional Experience

  • Stress & Anxiety
  • Trauma & Abuse
  • Grief
  • Parenting Issues
  • Depression

Clinical Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Psychodynamic, Narrative & Trauma-Focused Therapy

Additional Areas of Focus

  • Relationship issues
  • Body image
  • Caregiver stress
  • Divorce and separation
  • Family problems
  • Forgiveness
  • Guilt and shame
  • Impulsivity
  • Loneliness
  • Mood disorders
  • OCD
  • Panic attacks
  • Personality disorders
  • Post-traumatic stress
  • Self-harm
  • Self-love
  • Sexual abuse
  • Social anxiety
  • Women's issues
  • Workplace issues